Sotai Programs

Sotai finds what your body can do and builds on it.

Just answer one question: are you here to fix something, or prevent it?

Recover and Restore

For people dealing with pain, injury, or movement limitations that haven't resolved through conventional care.

A structured 8-session program built to find the root of the problem and address it.

Starting at $150 for Trial Session

Maintenance

For people who want ongoing care for their body to prevent pain and injuries. If you have a history of mobility problems, limitations, or pain, this is for you.

Regular Sotai sessions at the cadence your body needs.

Starting at $90/session